如何煮小米粥养胃

特别适合体质虚弱的产妇和老人食用，并能起到健脾开胃的作用。

红糖小米粥的做法

材料准备好，红枣洗净去核切碎。

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2.小米洗净后用清水浸泡30分钟，然后把锅里的水烧开，加入小米慢煮。

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3.煮至小米全部开花，放入切碎的红枣，煮至红枣软熟，放入红糖，再煮5分钟。

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