糯米和胡萝卜可以用来煲汤祛湿吗？

准备材料:红豆45克，红枣4枚，薏米45克，水和糖。

生产步骤:

1，准备配料

/iknow-pic . cdn . BCE Bos . com/377 adab 44 aed 2e 730569 c 01388018 b 87 D6 fa 09 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/377 adab 44 aed 2e 730569 c 0138801a 18 b 87 D6 fa 09？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/377 adab 44 aed 2e 730569 c 0138801a 18 b 87 D6 fa 09 "/>

2.将红豆和大麦洗净，浸泡六小时。将红枣切成方块。

/iknow-pic . cdn . BCE Bos . com/f 31 FBE 096 b 63 f 624 a 61 e 673 c 8844 ebf 81 a4 ca 34 a " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/f 31 FBE 096 b 63 f 624 a 61 e 673 c 8844 ebf 81 a4 ca 34a？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/f 31 FBE 096 b 63 f 624 a 61 e 673 c 8844 ebf 81 a4c a 34a "/>

3.全部放入豆浆机中，加清水至中性线。

/iknow-pic . cdn . BCE Bos . com/C2 CEC 3 fdfc 0392459 D5 ea 7308894 a 4c 27d 1e 2521 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/C2 CEC 3 fdfc 0392459 D5 ea 7308894 a 4c 27d 1e 2521？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/C2 CEC 3 fdfc 0392459 D5 ea 7308894 a 4c 27d 1 "/>

4.选择干豆和湿豆。

/iknow-pic . cdn . BCE Bos . com/0b 55b 319 ebc4 b 745 c 029 e 929 c 0 fc 1e 178 a 82154 b " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/0b 55 b 319 ebc4 b 745 c 029 e 929 c 0 fc 1e 178 a 82154 b？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/0b 55b 319 ebc4 b 745 c 029 e 929 c 0 fc 1e 178 a 8215454 b "/>

5.做好了就可以加入自己口味的白糖了。

/iknow-pic . cdn . BCE Bos . com/95 eef 01 F3 a 292 df 5 fc 57 f 52 ab 3315c 6034 a 8737 c " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/95 eef 01 F3 a 292 df 5 fc 57 f 52 ab 3315c 6034 a 8737 c？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/95 eef 01 F3 a 292 df 5 fc 57 f 52 ab 3315c 6034 a 8737 c "/>

/baike . Baidu . com/item/% E7 % BA % A2 % E8 % b 1% 86% E8 % 96% 8F % E7 % b 1% B3/8430314？fr = Aladdin " target = " _ blank " title = "百度百科-红豆薏米">百度百科-红豆薏米