二十四式太极拳叫什么?
2.左右野马分鬃吗?
3.亮翅白鹤
4.左右弯曲你的膝盖
5.挥琵琶?
6.左右转动肱骨
7.左旋麻雀尾巴
8.停止麻雀的尾巴吧
9.单鞭
10.左右云手?
11.单鞭
12.高滩马
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13.右踢?
14.双峰?
15.转身向左踢。
16.左下势独立吗?
17.右下方的电位是独立的
18.左右穿梭?
19.海底针?
20.闪臂组8?
21.转身移动?
22.像海豹一样密封?
23.十字线?
24.获得势头
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24式简化太极拳,又称简化太极拳,由国家体委(现国家体育总局)1956吸收少年太极拳精华的太极拳专家编制而成。虽然只有24个动作,但与传统的太极拳套路相比,其内容更加简洁,动作更加规范,也能充分体现太极拳的运动特点。
演练时要注意:头脑是否静止,身体是否放松?圆,活泼,连贯,虚实相生,呼吸自然