减肥美容经常喝什么?

1、香蕉绿茶:香蕉绿茶能起到利尿、消肿、通便等作用。

2、芦荟红茶:芦荟红茶可以提高细胞再生,加速脂肪的燃烧,增强人体的新陈代谢,对美容和强身健体很有帮助。

/iknow-pic . cdn . BCE Bos . com/21a 4462309 f 79052 f 6 A8 b 1cb 00 f 3d 7 ca 7 acbd 594 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/21a 4462309 f 79052 f 6 A8 b 1cb 00 f 3d 7 ca 7 acbd 594?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/21a 4462309 f 79052 f 6a 8 b 1 CB 00 f 3d 7 ca 7 acbd 594 "/>;

3、柠檬马鞭草:帮助消化,促进新陈代谢,适合下半身肥胖的人,尤其适合大腿细的人。

4、番茄汁:每天喝1杯番茄汁或经常吃西红柿对预防雀斑有很好的效果。因为西红柿富含维生素C,所以被誉为“维生素C的仓库”。

/iknow-pic . cdn . BCE Bos . com/3812b 31bb 051f 819 BDB 8 F2 bfd 6 b 44 aed 2 f 73 e 7 a 2 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/3812b 31bb 051f 819 BDB 8 F2 bfd 6 b 44 aed 2f 73 e 7 a 2?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/3812b 31bb 051 f 819 BDB 8 F2 bfd 6 b 44 aed 2f 73 e 7 a 2 "/>